10 Wellness Trends Inspired by Cannabis

Jennifer Gurton
Mar 29
3 min read

Updated: Apr 12

Cannabis has recently become a wellness powerhouse and has shifted the perception of health, relaxation, and self-care over the last few years, and it’s not just for counterculture circles and hazy dorm rooms.

RIP to the good ol' joints and giggly munchies for days; cannabis is now championing new and innovative wellness trends that are changing lives. This versatile plant has made its way into the wellness world and is now being used in skincare and even fitness.

1. CBD Skin Care

CBD is the new star of skincare, move over hyaluronic acid. From face serums to bath bombs, CBD, due to its anti-inflammatory and calming properties, has made its way into just about everything. Luxe products promising to soothe redness, reduce acne, and leave skin glowing like a fresh harvest are leading the charge with the help of brands like Herbivore and Lord Jones. Cannabis has gone mainstream, and its gentle, plant-based benefits are a must for skincare enthusiasts.

2. Cannabis-Infused Yoga

Cannabis and yoga—made for each other in Zen heaven. Cannabis-infused yoga classes are emerging all over North America to combine the relaxing effects of THC or CBD with mindful movement. These sessions, whether it’s a pre-class edible or CBD oil rubbed on sore muscles, are designed to help you truly breathe into those poses and deepen your practice. Both yoga and cannabis are about relaxation and mindfulness, so combining them feels really natural.

3. THC Beverages

The fun doesn’t have to be taken away just because they’re alcohol-free. Step forward THC-infused beverages: sparkling waters, teas, and non-alcoholic beers infused with cannabis. Cann and Wunder are leading the way in this trend, providing a mild high without the hangover for drinkers. As more people choose not to drink alcohol for wellness reasons, a sophisticated alternative is provided by cannabis beverages.

4. Cannabis Retreats

Goodbye wine country tours, hello cannabis retreats—the new luxury escape. From farm tours and infused dining to guided meditations while under the influence, these curated experiences have it all. Greener than Napa Valley. Cannabis is an intriguing layer to booming wellness tourism and offers relaxation and education.

5. CBD Fitness Products

Cannabis is changing the fitness game from CBD protein powders to post-workout balms. CBD is a fast recovery and reduced inflammation supplement that athletes swear by, making it a go-to supplement for those pushing their limits. Fitness enthusiasts are always on the hunt for CBD, as it checks all the boxes for a natural recovery solution.

6. Cannabis-Infused Dining

Cannabis is not just for brownies anymore. Gourmet chefs are using THC and CBD to create multi-course dining experiences that raise the bar on food as an art form. These meals are carefully dosed to provide a balanced buzz without overcoming the taste of the food. Cannabis dining is a sensory adventure combining wellness with the culinary arts.

7. Sleep Aids

Say goodbye to tossing and turning. Cannabis-derived sleep aids like CBD oils and THC gummies are helping people get the rest they deserve. Unlike traditional sleep meds, these products aim to promote natural, restful sleep without grogginess. Sleep is the foundation of wellness, and cannabis offers a plant-based way to improve it.

8. Meditation

Calm and headspace-type meditation apps may have competition. Cannabis is becoming popular with those seeking to enhance their meditation practice, quiet the mind with THC, and improve focus with CBD. Just add calming music and you're on your way to Nirvana. Stress is a part of modern life, and people are looking for every tool to help them unplug.

9. Sexual Wellness

Cannabis is spicing up the bedroom with THC-infused lubricants and CBD intimacy oils that claim to increase sensation and relaxation. Cannabis is being used by couples to up the connection and to help with performance anxiety. Cannabis is another wellness extension to every aspect of life, providing a unique way to enhance intimacy.

10. Cannabis-Infused Aromatherapy

Cannabis-infused candles, diffusers, and essential oils are coming into their own in the aromatherapy world. These products seek to create a calming environment for relaxation or focus by combining terpenes (the aromatic compounds in cannabis) with other soothing scents. The power of scent is undeniable, and cannabis terpenes do add a new dimension to traditional aromatherapy.

Cannabis is no longer just a recreational pastime—it’s a wellness powerhouse inspiring innovative trends across multiple industries. The visible 'high' limited benefit is that cannabis is now known to provide much more than just its stereotypical use. This versatile plant has a bright future in the wellness world, and one thing is for sure: cannabis isn’t just trendy, it’s here to stay.